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This is a promo video for the newly revised book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life Author Nora T. Gedgaudas, CNS, CNT Learn how anyone can achieve “Primal health” in today’s challenging modern world by combining modern day science to what we know about our Ice Age human physiology. Primal Body, Primal Mind: Beyond the Paleo Diet For Total Health and A Longer Life reveals and helps break through many long-standing myths that keep most people trapped in a pattern of sub-optimal health and well being. Learn how the way we evolved as a species helped shape our nutritional needs and what this means for our physical and mental health, survival—and beyond—in today’s modern world. Links: Primal Body Primal Mind Website: primalbody-primalmind.com Order book from Amazon.com: www.amazon.com Publisher: Healing Arts Press www.innertraditions.com Video produced by Lightfield Media lightfieldmedia.us
Video Rating: 5 / 5