Why do I say that? Take this test. Take a close look at the women you see exercising at the gym, next time you are there. I bet some of the women are doing mean crunches or panting on the treadmill, checking burned calories every two minutes
Now chat them up and find out what they are all about. I bet you’ll find out that there is at least one of them working at her wedding weight loss program. This is not an uncommon scenario.
In a recent survey of 1,000 brides, Fitness magazine found that 83% wanted to address pre-wedding weight loss and most were ready to do it aggressively.
It was also revealed that these brides to be were ready to show more skin and followed closely what celebrities were wearing at their wedding.
But falling on weight loss pills that leave you feeling jittery and nauseous, or fasting until you want to rip someone’s head off is not the answer.
Getting your metabolism to increase is a first goal and to do this safely, you should consider nutritional cleansing which will assure you don’t have suffer from acid reflux, anxiety or a racing heart.
Yes you can cleanse and you will lose. But what is missing is giving your body what it needs to repair the damage done by toxic substances and cleansing alone will not address that issue.
Why bother with cleansing the toxins from the body? It has been scientifically proven that the body keeps the fat around to protect us from toxins. So it doesn’t take a rocket scientist to realize that if you get rid of the toxins, you also release the fat.
Where do you find toxins? Practically everywhere but here are a few key places you really need to watch out for:
* Do you eat meat sandwiches? If your source is packaged or deli meats, then they contain nitrates which are carcinogenic as they form nitrosamines in the system.
* Leave the cans behind. Canned goods are commonly lined with bisphenol-A. It has been associated with diabetes and heart disease.
* Want to sweeten stuff but don’t want to use sugar? Well you better not choose artificial sweeteners either. Sweeteners such as aspartame can lead to nerve cell damage, dizziness and headaches. Try Stevia or Xylitol. That means also to stay away from diet soda.
* Also eating organic fresh chicken protects you against traces of arsenic found in non-organic chicken by the Agriculture and Trade Policy.
* Eating snacks also is not a good idea.
* Do you trust your cookware? Non-stick pans release carcinogens in your food.
And of course, if you breathe, which we all do, we ingest toxins with every breath. It’s inevitable even if you live miles from civilization. So cleansing the body of these toxins should be the first line of defense you turn to and doing it smartly by repairing the damage is imperative.
So, yes, your wedding weight loss can be very successful. Using a real and tested nutritional cleansing system will make that process all the much easier.
Want to find out more about wedding weight loss, then visit Marie Leonard’s site for your bridal fitness needs.