Question by weirdarmadillo: Caveman/Paleo health diet?
I am 14 and am looking for a more natural diet. I also have acne and i read that the paleo diet helps clear acne.I have always eaten healthy so i can follow a diet like this easily. I would like to try this diet but i don’t want to lose weight from it. So, is this a good diet for a healthier lifestyle?
Best answer:
Answer by ANDREW L
I doubt it will make a difference for the acne. The caveman diet is healthy as you move away from processed to whole foods. You will only lose weight if you reduce your caloric intake.
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