Question by : How effective is drinking water with lemon, when it comes to weight loss?
It is told that lemon water helps with weight loss, but how effective is it? Not the detox diet, but just drinking lemon water throughout the day, how much weight could you possibly lose in a week? In a month? I am curious to know how effective it really is in losing weight.
Best answer:
Answer by Dan B
Lemon has no effect on weight loss – it just gives the water a better taste. What you are really doing is partially filling your stomach with water, which displaces food that you are about to eat. You feel full sooner into the meal, cutting back on your consumption of calories, fat and food in general.
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