Question by Miki: How to counteract weight gain due to stress?
I’ve noticed through my life that as soon as school starts i start to gain about a good 30 lbs then lose about a good 10 to 20 in the summer. One week before school starts i can quickly gain 10 lbs. I think i gain the weight due to stress. Is there any way to counteract that? Like lose weight due to stress instead of gain weight?
Best answer:
Answer by Dr Dave
Control your stress, dont just eat cuz your stressed out. Find something else to do other than eat like goto the gym.You can’t choose to lose weight instead of gain
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