Free seminar focuses on weight loss
Posted 12 minutes ago at 6:27 pm. The Lakeland Comprehensive Weight Loss Center is offering a free seminar, “Lose Weight…Gain Health.” The seminar will be presented at 6:30 p.m. Wednesday, July 7 at Lakeland Regional Medical Center, 1234 Napier Ave., St. Joseph.
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Bicycling, brisk walking help women control weight
Premenopausal women who make even small increases in the amount of time they spend bicycling or walking briskly every day decrease their risk of gaining weight, according to a new study by researchers from the Harvard School of Public Health.
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Biking and Brisk Walking Can Keep Pounds Off
Bicycling and brisk walking can help you lose weight, according to a new study by Harvard researchers. Admittedly, this sounds like another study fresh out of the pages of the American Journal of No Duh. But there was reason in the madness of studying the obvious.
Read more on LiveScience.com via Yahoo! News