Question by Tazaor: Has anyone here tried the Paleo Diet?
If so have you had any benefits from it? My doctor has recommended it and I was just trying to get other people’s opinions. I bought and read the book and it sounds really great.
www.thepaleodiet.com
Best answer:
Answer by pexie
i’ll take a look and let u know!
the best diet though is:don’t eat anything that comes out of a bos or is wrapped in cellophane!
est thing you can weight yourself:fruit,fish-well that they weigh for you! but still-same principle!-veggies.
fat free youghurt is an exception.
good luck!
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