Question by Blondie1988: What eating habits are ideal for weight loss?
I’ve heard snacking through out the day is good, but then i’ve heard that you shouldn’t snack to loose weight. I’m currently trying to loose weight and i have the working out part down, i just need to figure out the eating part of things. I’ve been trying to eat less calories than normal, but i always end up slipping.
What are your thoughts on different eating habits geared towards weight loss?
Best answer:
Answer by Mario
eat something healthy every few hours to keep your metabolism going. Fruit, veggies, and drink loads of water
What do you think? Answer below!