Question by ME!!: What encourages you to keep on continuing with your weight loss/weight gain goals?
I have been really good for today, basically the beginning of my weight loss journey. I’ve tried many times before, but I really want this to be the time I succeed. Any advice?
BQ: If you are on a weight loss goal, how long have you been going for, and how much have you lost?
10 miles. I doubt that.
Best answer:
Answer by HonorHumility
I started my weighloss adventure about 4 months ago. I have done no diets. Just increased my physical activity and controlled the junk foods. I have lost 27 lbs and feel great. When I started I could barely run a mile. Now I can run 10 with not too much sweat.
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