Question by Disciple of Chinese martial arts: Did our ancestors really eat like the modern Paleo diet?
Best answer:
Answer by ed031639
Yes, to some degree. However, the hunter gathers of the Paleolithic Period did not sit on their butts in a hidden deer stand and shoot corn fed deer when they hunted their food & they didn’t drive to market in their SUV to buy the fruits & vegetables they consumed. If those touting the Paleo diet would adopt a Paleo lifestyle & stalk their prey with spears, make their own Atlatls & bows and pack their prey back to camp themselves, they could possibly approach the robustness of Paleolithic man.
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