Question by cavs23+Mo: What is the best supplement to take to gain weight and muscle? Force Factor?
A GNC brand is preferred because I live right beside one. I heard Force Factor is the best thing out right now but some people say it is for losing weight, not gaining. I’ve taken creatine and all I’ve noticed with that is increased energry/stamina, but not muscle/weight gain. Any suggestions? I am 6’5 185 and need to put on some muscle/weight for basketball, I lift about 4-5 times a week
Best answer:
Answer by bob
i highly reccomend complete mass 600. to gain weight and muscle u need something with high calories and high protein. mass 600 has 600 calories and 50 grams of protein. plus it has a pretty good tasting chocolate, vanilla, and strawberry flavor
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