Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs. “Simply the best book available on Olympic weightlifting.”
Don Weideman, Vice President, Pacific Weightlifting Association “Without a doubt the best book on the market today about Olympic-style
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List Price: $ 34.95
Price: $ 33.95