Question by Jlw: What r some good work outs to do with nothing and a cheap diet ?
im pretty much broke and i wanna get in shape i know u can jog and do squats and stuff but i was wondering if someone can send me a link for a good workout to do with nothing i would like a visual aid and a good diet i really wanna do the paleo diet but it sounds expensive with all the meat and stuff any ideas please no dumb answers
Best answer:
Answer by Sean
Run, walk, jog, eat more fruits and vegetables, do exercises that involve only your body weight (pushups, pullups, dips, squats, lunges, etc.), get off the sofa, throw away your tv and xbox.
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