Question by shafeer r: What’s Pilates..? It will help to increase height..?
I am 29 years guy…? Pilates will help to increase my height…? How can i do this..? Please provide some images or vedioes or sites….what’s raw paleo diet….? I think my age is over to increase height…?
Best answer:
Answer by huggywell
Pilates will not increase your height, but it is a good form of exercise, akin to yoga;
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