Tag Archive for 'Routines'

What are some good work out routines and weight loss tips for a 16 year old male?

Question by kuroichigo69: What are some good work out routines and weight loss tips for a 16 year old male?
I’m a 16 year old male and I am about 6foot 2 and weight around 185-190lbs. I was wondering what a good work out routine I can start and any good weight loss tips?

Best answer:

Answer by Mike
One of my friend suggested me Acai berry and it really helped me to lose weight easily.It also lowered my cholesterol level. As it is rich in anti oxidants it helps to get a glowing skin.It is free from side effects as it is a natural palm fruit. http://www.acaiberry.org/benefits.html

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