Comments on: The Paleo Diet and Multiple Sclerosis (MS) Part 2/7 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/ Paleo (Caveman Diet Blog) Fri, 10 Feb 2012 15:05:49 +0000 hourly 1 http://wordpress.org/?v=3.0 By: TheUnbreakableOne http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2550 TheUnbreakableOne Sat, 31 Jul 2010 06:50:12 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2550 Thank you, thank you. How's Aussie-land? I've been playing a lot of XBOX lately, and often it's against Aussies over the internet. I've found that if I call them a "kiwi" they get really mad. lol What's with the feud between New Zealand and Austrailia? Thank you, thank you. How’s Aussie-land? I’ve been playing a lot of XBOX lately, and often it’s against Aussies over the internet. I’ve found that if I call them a “kiwi” they get really mad.

lol

What’s with the feud between New Zealand and Austrailia?

]]> By: TheUnbreakableOne http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2549 TheUnbreakableOne Sat, 31 Jul 2010 05:50:37 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2549 I order from US Wellness myself, I love their Beef Sticks. I ordered 10 packages and I have to freeze them or I'll end up eating them all in one day. I'm yet to try organ meats at all, but I'm seriously considering it. I'm not all that adventurous an eater. IF'ing a bitch. But I understand the science behind it and the benefits are undeniable. How long and how often do you do it? I order from US Wellness myself, I love their Beef Sticks. I ordered 10 packages and I have to freeze them or I’ll end up eating them all in one day.

I’m yet to try organ meats at all, but I’m seriously considering it. I’m not all that adventurous an eater.

IF’ing a bitch. But I understand the science behind it and the benefits are undeniable. How long and how often do you do it?

]]> By: aakk009 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2548 aakk009 Sat, 31 Jul 2010 05:39:45 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2548 @TheUnbreakableOne - I wish I could say they were going great, but it's been kinda rough in the eating department. Working on that cuz I've never been one to give up!! :D By the way, thanks for subscribing. Got a video coming out today where I rant and rave. Never done THAT before in a video!! :-/ @TheUnbreakableOne – I wish I could say they were going great, but it’s been kinda rough in the eating department. Working on that cuz I’ve never been one to give up!! :D By the way, thanks for subscribing. Got a video coming out today where I rant and rave. Never done THAT before in a video!! :-/

]]> By: flowercabra http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2547 flowercabra Sat, 31 Jul 2010 04:50:35 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2547 i was drinking fruit and yogurt smoothies last summer and it seriously hampered my weight loss. sure, i had a great burst of energy but i too got much better results when i switched to water and just ate my fruit whole..btw, your really funny, your little closed caption comments crack me up! i was drinking fruit and yogurt smoothies last summer and it seriously hampered my weight loss. sure, i had a great burst of energy but i too got much better results when i switched to water and just ate my fruit whole..btw, your really funny, your little closed caption comments crack me up!

]]> By: TheUnbreakableOne http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2546 TheUnbreakableOne Sat, 31 Jul 2010 03:59:42 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2546 haha, I do what I can. haha, I do what I can.

]]> By: Mr40by40 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2545 Mr40by40 Sat, 31 Jul 2010 03:12:14 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2545 Are you noticing any difference to your energy level when you lift? I always eat carbs on the days I strength train, but I'm curious to know if you are experiencing any difference. Are you noticing any difference to your energy level when you lift? I always eat carbs on the days I strength train, but I’m curious to know if you are experiencing any difference.

]]> By: TheUnbreakableOne http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2544 TheUnbreakableOne Sat, 31 Jul 2010 02:13:06 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2544 I felt like shit in the beginning, in those "carb flu" days, but I've felt pretty much up to par since. Sometimes I even feel better than ever and surprise myself in the gym. My body has what it needs, if anything's affecting my performance it's psychological. I felt like shit in the beginning, in those “carb flu” days, but I’ve felt pretty much up to par since. Sometimes I even feel better than ever and surprise myself in the gym. My body has what it needs, if anything’s affecting my performance it’s psychological.

]]> By: theblehgirl http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2543 theblehgirl Sat, 31 Jul 2010 01:34:08 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2543 Always looking forward to your videos. You're really informed about what you're doing. You are the opposite of many of those awful women's fitness magazines in that you're a proponent of no pink weights, lifting heavy, and eating clean. I'm a vegetarian, so I'm finding it a little difficult to put on muscle. I do the egg and cottage cheese thing, but it gets boring. Have you ever tried those vegetarian protein powders? What do you think of protein powders in general? Keep up the good work! :) Always looking forward to your videos. You’re really informed about what you’re doing. You are the opposite of many of those awful women’s fitness magazines in that you’re a proponent of no pink weights, lifting heavy, and eating clean.

I’m a vegetarian, so I’m finding it a little difficult to put on muscle. I do the egg and cottage cheese thing, but it gets boring. Have you ever tried those vegetarian protein powders? What do you think of protein powders in general?

Keep up the good work! :)

]]> By: TheUnbreakableOne http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2542 TheUnbreakableOne Sat, 31 Jul 2010 01:04:31 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2542 I am opposed to pink db's and cry babies so I'm a little bit worried about where that'll leave me once I get back into personal training! What client, in their right mind, would want to hire me?! Have you read 'The Vegetarian Myth' by Lierre Keith? She was a vegan for 20 years and it wrecked (!) her body. It's a stimulating read, I highly recommend it. I'm no vegetarian but I always had a ethical problem with slaughtering animals for food. It helped to lay some of those concerns to rest. I am opposed to pink db’s and cry babies so I’m a little bit worried about where that’ll leave me once I get back into personal training! What client, in their right mind, would want to hire me?!

Have you read ‘The Vegetarian Myth’ by Lierre Keith? She was a vegan for 20 years and it wrecked (!) her body. It’s a stimulating read, I highly recommend it. I’m no vegetarian but I always had a ethical problem with slaughtering animals for food. It helped to lay some of those concerns to rest.

]]> By: TheUnbreakableOne http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/comment-page-1/#comment-2541 TheUnbreakableOne Sat, 31 Jul 2010 00:33:16 +0000 http://cavemandiet.tomoblogs.com/the-paleo-diet-and-multiple-sclerosis-ms-part-27/#comment-2541 As a vegetarian getting enough of what you NEED is always going to be a problem. You've helped yourself a lot by eating dairy and eggs but achieving adequate levels of fat and protein consumption is probably still an issue. I don't personally do protein powder as I prefer whole foods and I've always put on muscle mass easily. I'm not for or against them, I think that they can certainly help though. Just stay away from soy! Try hemp protein, it tastes terrible but I've heard good things. As a vegetarian getting enough of what you NEED is always going to be a problem. You’ve helped yourself a lot by eating dairy and eggs but achieving adequate levels of fat and protein consumption is probably still an issue. I don’t personally do protein powder as I prefer whole foods and I’ve always put on muscle mass easily. I’m not for or against them, I think that they can certainly help though. Just stay away from soy! Try hemp protein, it tastes terrible but I’ve heard good things.

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